20,000 woman have trusted The Basics Woman

GET10 to get 10 % off

International Shipping Available

9 Monsoon Hair Care Tips

Finally, it's that time of year when you can snuggle in, sip hot chocolate, and simply enjoy the weather. The monsoon offers a refreshing respite from the scorching summer heat and has everyone dancing to the rhythm of the rain showers. Who doesn't love the rainy season?!

However, the monsoon weather brings its own set of challenges for your beloved lush locks. If proper care is not taken, it can lead to scalp infections, itchiness, dandruff, and frizzy hair. Furthermore, if left unchecked, it can weaken your roots and cause severe hair fall, also known as "monsoon hair fall".


What Causes Monsoon Hair Fall?

Monsoon weather conditions can cause hair loss to surge by 30%. This primarily occurs due to the high moisture content in the air. The extreme humidity and damp environment create a breeding ground for bacteria and fungi, causing dandruff and scalp irritation.

Additionally, frequent wetting of hair from rainwater, which may contain pollutants, further weakens hair strands. The combination of these factors results in increased hair breakage and shedding.

But worry not. Proper hygiene and care can substantially reduce hair loss. Wondering what measures to take? Let's find out!


9 Monsoon Hair Care Tips for Healthy Hair

  1. Protect Your Hair from Rain: Rainwater can be acidic or dirty, damaging your hair significantly and causing an imbalance in your scalp's pH levels. When you are outdoors, make sure to cover your hair with a scarf or a waterproof hoodie. If your hair gets wet, wash or clean it immediately.
  2. Keep Your Scalp Clean and Dry: Neglecting to wash your hair as your scalp needs it can lead to excessive sebum production, eventually dandruff, and an itchy scalp. An oily scalp serves as a breeding ground for fungal and bacterial growth. So, wash your hair regularly with a gentle, clean shampoo and nourishing conditioner. You can also use scalp-strengthening shampoos. Wash your hair at least 2 or 3 times a week.
  3. Oil Massage: Massaging your scalp with the right hair oil improves blood circulation, prevents damage to hair follicles, stimulates healthy hair growth and gives your hair a smooth and frizz-free appearance. If you want to embrace hair oiling, you must opt for the right product - Rooting For You. It is rich in organic rosemary essential oil, pumpkin seed, coconut, sweet almond, jojoba, vitamin seed oil and other essential natural ingredients.
  4. Hair Mask and Spa Treatments: Exposure to rainwater and frequent hair washes can dehydrate hair. Applying hair masks, anti-frizz serums, or leave-in conditioners can help restore lost moisture. At home, you can use hair masks once a week. Once a month, you can visit a spa or salon and pick a deep conditioning treatment to hydrate your hair and protect its length.
  5. Avoid Heat Styling Tools and Hair Colour: The monsoon isn't the best time to colour or style your hair. The chemicals may react with the excess humidity and further harm your hair. Besides, using heat styling tools like blow dryers, straighteners, and curling irons should be minimised. The added heat can make your hair more prone to damage and frizz. Instead, let your hair air dry naturally.
  6. Trim Regularly: A suitable and manageable hairstyle can prevent tangling. You can aim to trim your hair every 6-8 weeks to maintain its shape or go for a styled haircut that avoids split ends and keeps your hair looking healthy.
  7. Balanced Diet and Nutrition: While you may be tempted to indulge in hot and crispy treats, it is advisable to stick to a nutritious, protein-rich, and balanced diet during the monsoon. Your external hair health is essentially a reflection of your internal hair health. A healthy diet can fortify hair strands from the roots and provide them with strength and protection against humidity.
  8. Avoid Tight Hairstyles: Tight hairstyles can pull and break your hair, especially when wet and more fragile. Opt for loose braids, buns, or ponytails to minimise stress on your hair and scalp.
  9. Combing Technique: Wet hair is more prone to breakage. The right combing technique can help reduce unnecessary damage. Use a wooden comb with spaced-out teeth to avoid causing stress on your scalp and hair while detangling. Also, always start combing from your ends, working your way up to the roots.

Wrapping Up

Take extra care of your hair during the rainy months, and be gentle with it.  

Back to blogs
×

Spearmint leaf (Mentha Spicata), Stinging nettle leaf (Urtica Dioica), Lemon grass
(Cymbopogon citratus), Ginger root (Zingiber officinale), Peppermint (Mentha Piperita),
Cinnamon bark (Cinnamomum cassia), Ashoka (Saraca Asoca), Lodhra (Symplocos),
Shatavari (Asparagus Racemosus), Ashwagandha (Withania Somnifera), Daruharidra
(Berberis Aristata)

References:

Akdogan M, Tamer MN, Cure E, Cure MC, Koroglu BK, Delibas N. Effect of spearmint (mentha spicata labiatae)
teas on androgen levels in women with hirsutism. Phytother Res. 2007;21(5):444–7. doi: 10.1002/ptr.2074.

Rogerio A. Lobo, Columbia University. (n.d.). Cinnamon extract on menstrual cycles in polycystic ovary syndrome (PCOS)
- full text view. Full Text View - ClinicalTrials.gov. https://clinicaltrials.gov/ct2/show/study/NCT01483118

Najafipour F, Rahimi AO, Mobaseri M, Agamohamadzadeh N, Nikoo A, Aliasgharzadeh A. Therapeutic effects
of stinging nettle (Urtica dioica) in women with Hyperandrogenism. Int J Current Res Acad Rev. 2014;2(7):153–160.

Salve, J., Pate, S., Debnath, K., & Langade, D. (2019). Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults:
A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus, 11(12), e6466. https://doi.org/10.7759/cureus.6466

Kumarapeli M, Karunagoda K and Perera PK: A randomized clinical trial to evaluate the efficacy of satapushpa-shatavari powdered drug with satapushpa-
shatavari grita for the management of polycystic ovary syndrome (PCOS). Int J Pharm Sci Res 2018; 9(6): 2494-99. doi: 10.13040/IJPSR.0975-8232.9(6).2494-99.

Grant P. Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome. A randomized controlled trial. Phytother Res. 2010;24(2):186–8. doi: 10.1002/ptr.2900.