Namhya Vs Teacurry: Which Tea Helps More with PCOS and Period Issues?

Period pain for many women is a challenge that comes and goes. But if you have PCOS, the struggle feels endless—irregular cycles, painful cramps, mood swings, and fatigue that just will not go away. Whether it is a strict diet, allopathic pills or home remedies, nothing really helps. And that's exhausting and frustrating.

Among the many solutions, Ayurvedic herbal teas offer a natural and promising way to balance hormones and manage PCOS. With so many brands claiming to help, Namhya and Teacurry have become two of the most popular choices. But which one actually works better? And is there an even better option for PCOS relief out there? Let’s find out.

What is Namhya Foods?

Namhya Foods is an Indian brand committed to promoting holistic health through natural and traditional Ayurvedic remedies. Their product line reflects a dedication to purity, quality, and the revival of India's rich herbal heritage.

About Namhya Women's Health Tea

Previously called Periods Care Tea, Namhya Women's Health Tea is a natural blend that supports women's reproductive health. The tea addresses the root causes of menstrual and hormonal issues rather than merely alleviating symptoms. It is clinically proven, globally trusted, and manufactured in an FDA-approved facility. It has no preservatives or artificial colouring. The tea delivers results within 2-4 weeks of regular consumption. However, it is recommended that the tea must be consumed for at least 3-6 months. The tea is suitable for 14 to 40-year-old women.

What are the Benefits of Namhya Women's Health Tea?

This tea's efficacy lies in its potent blend of its herbal ingredients. Overall, the tea helps with a healthy period cycle, regulates estrogen naturally, controls acne, strengthens the uterus, and manages weight. Let's look at what each ingredient does:

• Ashoka: A powerful herb that strengthens the uterus, supports a healthy menstrual cycle, and eases cramps and discomfort.
• Shatavari: Shatavari balances estrogen, boosts fertility, and nourishes the female reproductive system.
• Lodhra: A natural hormone balancer that keeps periods regular and supports overall reproductive health.
• Ashwagandha: A stress reliever that calms the mind, strengthens immunity, and helps the body maintain hormonal balance.
• Saffron: A potent anti-inflammatory spice that reduces period pain, soothes cramps, and promotes overall menstrual wellness.

What is Teacurry?

Teacurry is an Indian wellness brand that blends traditional herbal knowledge with modern health needs. They make a variety of teas that address specific health concerns by using natural ingredients for overall well-being.

About Teacurry Period Tea

Teacurry's Period Tea, also known as Cycle Tea, is a herbal infusion designed to support women's menstrual health. It's crafted to assist with hormonal balance, regulate menstrual cycles, and alleviate discomforts associated with periods and PMS. Teacurry's period also eases symptoms related to perimenopause and menopause. Their tea is 100% natural with no added sugar. It is also caffeine-free and can be mixed with jaggery or honey for an added taste. The product is FSSAI, ISO, and GMP-certified. It is recommended that this tea must be consumed regularly for 2-3 months for results.

What are the Benefits of Teacurry Period Tea?

In summary, Teacurry's period tea improves hormonal imbalances, regulates regular menstrual cycles, and reduces bloating, cramps, and mood swings. Let's take a look at each ingredient that makes this tea potent:

• Lavender: Known for its calming properties, it may help alleviate period pain and cramps.
• Ashoka: Traditionally used to support uterine health and regulate menstrual cycles.
• Asafetida: Believed to aid in reducing bloating and improving digestive health during menstruation.
• Himalayan Nettle: Rich in nutrients, it may help reduce menstrual cramps and support overall reproductive health.
• Ginger: Known for its anti-inflammatory properties, it can assist in alleviating nausea and menstrual pain.
• Cassia Cinnamon: May help regulate blood sugar levels and reduce heavy menstrual bleeding.
• Krishna Tulsi: An adaptogen that supports stress relief and hormonal balance.
• Fenugreek: Traditionally used to ease menstrual discomfort and support hormonal balance.
• Turmeric Curcumin Longa: Contains curcumin, which has anti-inflammatory properties that may help reduce menstrual pain.
• Fennel: Known to relieve bloating and menstrual cramps.
• Spearmint: May assist in lowering androgen levels and support hormonal balance.

Comparison Between Namhya Woman's Health Tea and Teacurry Periods Tea

Similarities

• Both are herbal teas designed to support menstrual health and hormonal balance.
• Natural ingredients with no preservatives or artificial additives. Both are caffeine-free.
• Target PCOS, irregular periods, and PMS symptoms like cramps, bloating, and mood swings.
• Both products are certified and follow standard regulations.

Differences

• Namhya focuses on Shatavari, Ashoka, Lodhra, and Saffron, while Teacurry includes Lavender, Nettle, Ginger, and Cinnamon.
• Namhya includes Ashwagandha for stress relief, while Teacurry uses Krishna Tulsi as an adaptogen.
• Namhya includes Shatavari, which directly supports estrogen balance, whereas Teacurry focuses more on overall hormonal support.
• Namhya is slightly more premium in pricing, while Teacurry is more budget-friendly.
• Teacurry provides a diet plan alongside the tea, while Namhya focuses solely on the herbal blend.

Is there any other tea for women's hormonal health? Yes!

The Basics Woman's Hormone Balancing Brew for Optimal Results

If you want a tea that does more than just ease period pain, The Basics Woman hormone-balancing brew might be the best choice. While Namhya and Teacurry focus primarily on menstrual relief and hormonal balance, TBW's tea goes a step further by also targeting the symptoms of periods. This means this tea helps with managing hormonal health, metabolism, and stress.

Additionally, it comes with a powerful blend of 11 herbs like Spearmint, Ashwagandha, Daruharidra, Shatavari, Ashoka, Lodhra, Lemongrass, Cinnamon, Ginger, Peppermint, and Stinging Nettle.

Why is TBW's Hormone Balancing Brew Better?

• Certifications: The hormone-balancing brew is Made in India, FSSAI and ISO certified, vegan, non-GMO, caffeine-free, and without added sugar or artificial preservatives.
• Feasibility: The hormone balancing brew is available in loose tea packs and tea bags as well.
• More Comprehensive Hormonal Support: Unlike Namhya and Teacurry, TBW tea is formulated not just for menstrual relief but also to support metabolism, digestion, and long-term hormonal health.
• Potent Ingredients: It includes Spearmint, Ashwagandha, Daruharidra, and Stinging Nettle, all of which are known for their hormone-balancing, anti-inflammatory, and stress-relieving properties, which the other two teas lack.
• Supports Liver Detoxification: The liver plays a crucial role in breaking down excess hormones. Daruharidra and Stinging Nettle in TBW help flush out toxins naturally, preventing hormonal imbalances caused by estrogen dominance.
• Balances Blood Sugar and Reduces PCOS Symptoms: Spearmint, Peppermint, and Lemongrass give TBW tea a refreshing and soothing flavor, making it lighter and more enjoyable.
• Better Taste and Aroma: TBW tea has a natural sweetness and warmth due to Cinnamon and Ginger, making it smoother and more enjoyable to drink than stronger herbal blends.
• Competitive Pricing: While priced similarly to Namhya, TBW offers a more diverse blend of ingredients, giving better value for money.

Which Tea is Best for Your Hormones?

Namhya, Teacurry, and The Basics Woman all support PCOS and period health, but TBW goes beyond just relief. With powerful ingredients that aid hormonal balance, metabolism, stress management, and detox, it is the smarter choice for long-term well-being.