Hormone Balancing Brew
Rooting For You - Herbal Hair Oil
Crampeezy Tea
Only the good stuff
Clean ingredients. Hormone-loving blends. Real results for every phase of womanhood.
Ashwagandha
Reduces stress and supports better sleep by balancing cortisol levels.
Ashwagandha
About the Ingredient:
Ashwagandha is a powerful adaptogenic herb used in Ayurveda for centuries to support overall balance, calm the nervous system, and strengthen vitality. Its root contains active compounds called withanolides that bring many of its health effects.
How it works:
Helps lower cortisol (stress hormone) and reduce feelings of stress and anxiety. Improves sleep quality and supports more restful, deep sleep. Supports hormonal balance by reducing stress-related hormonal disruptions. (Stress is a key driver of hormonal imbalance.)
Uses:
In our Hormone Balancing Brew, ashwagandha works as a calming adaptogen - helping the body cope with stress, restoring inner balance, and supporting better sleep so all other hormone-regulating herbs can work more powerfully.
Shatavari
Supports reproductive health, regular cycles, and overall hormonal harmony.
Shatavari
About the Ingredient:
Known as the "queen of herbs" for women, Shatavari is an Ayurvedic powerhouse that nourishes and balances the female reproductive system.
How it works:
It helps regulate menstrual cycles, supports ovary health, and balances hormones naturally. Studies show it can improve flow, reduce PCOS symptoms, and ease PMS discomfort.
Uses:
In our Hormone Balancing Brew, Shatavari works to restore hormonal harmony, support fertility, and keep your cycles regular and stress-free.
Spearmint
Lowers excess androgens for clearer skin and balanced hormones.
Spearmint
About the Ingredient:
Spearmint is a fresh, minty-flavored herb long used in traditional remedies.
How it works:
In clinical research, drinking spearmint tea twice daily for 30 days led to a significant drop in free and total testosterone levels in women. It also increased LH and FSH levels, hinting at a balance-restoring effect on the hormonal system.
Uses:
In our Hormone Balancing Brew, spearmint helps naturally curb excess "male" hormones, supporting clearer skin, reduced facial hair, and more balanced cycles.
Stinging Nettle
Reduces inflammation and supports natural hormone and mineral balance.
Stinging Nettle
About the Ingredient:
Stinging nettle is a green herb found in many regions, long used in traditional medicine. Its leaves and roots contain compounds like flavonoids, lignans, and other plant actives.
How it works:
It may help lower excess "male" hormones (androgens) in women suffering from hyperandrogenism- studies showed a drop in total and free testosterone after nettle extract use. It also has antioxidant and anti-inflammatory properties, which support hormonal health and reduce stress in the body.
Uses:
In your Hormone Balancing Brew, nettle helps moderate high androgen levels, supports balanced hormone function, and strengthens the body's natural defense system against hormonal stress.
Ashoka
Eases cramps and regulates flow for smoother, balanced cycles.
Ashoka
About the Ingredient:
Ashoka is one of Ayurveda's most loved herbs for women's health. Its bark has been used for centuries to support menstrual balance and strengthen the uterus.
How it works:
Ashoka helps regulate periods, reduce cramps, and control heavy flow. It also promotes hormonal balance and emotional well-being, helping your body and mind stay in sync throughout your cycle.
Uses:
In our Hormone Balancing Brew, Ashoka acts as a natural tonic for the uterus - helping make your periods more regular, comfortable, and balanced over time.
Lodhra
Balances estrogen, tones the uterus, and supports healthy, glowing skin.
Lodhra
About the Ingredient:
Lodhra is a powerful Ayurvedic herb traditionally used to support women's reproductive and hormonal health. The bark of this tree is rich in natural compounds that help tone and nourish the uterus.
How it works:
It helps balance hormones, regulate menstrual cycles, and reduce excessive bleeding or discharge. Lodhra also calms inflammation and supports healthy skin making it a gentle yet effective all-round women's wellness herb.
Uses:
In our Hormone Balancing Brew, Lodhra works to support uterine health, balance hormones, and bring comfort and regularity to your monthly cycle.
Cinnamon
Improves circulation, balances insulin, and relieves PMS discomfort.
Cinnamon
About the Ingredient:
Cinnamon is a warm, aromatic spice made from the bark of the cinnamon tree. It's been used in Ayurveda for centuries to support women's health and balance hormones naturally.
How it works:
It helps regulate menstrual cycles, especially for women with PCOS or irregular periods. Cinnamon also supports healthy blood sugar levels, reduces inflammation, and eases bloating and cramps.
Uses:
In our Hormone Balancing Brew, cinnamon works to gently balance hormones, support regular cycles, and add a comforting, natural flavor to every sip.
Peppermint
Soothes bloating, supports digestion, and brings calm relief during your cycle.
Peppermint
About the Ingredient:
Peppermint is a cool, refreshing herb known for its soothing aroma and digestive support. It's often used in herbal teas to calm the stomach, ease bloating, and refresh the senses.
How it works:
Peppermint helps relieve gas, cramps, and indigestion - common symptoms during hormonal fluctuations. Its natural calming and cooling properties can also reduce stress and mild headaches, helping you feel more at ease during your cycle.
Uses:
In our Hormone Balancing Brew, peppermint adds a refreshing flavor while supporting smooth digestion and overall comfort. It helps your body feel lighter, calmer, and more balanced from within.
Daruharidra
Boosts liver detox, metabolism, and counters hormonal inflammation.
Daruharidra
About the Ingredient:
Daruharidra, or Indian Barberry, is a golden-rooted Ayurvedic herb known for its powerful cleansing and healing properties. It's rich in berberine, a natural compound that supports overall metabolic and hormonal health.
How it works:
It helps flush out toxins, supports liver and gut function, and reduces internal inflammation - all of which play a big role in maintaining hormonal balance, clearer skin, and better digestion.
Uses:
In our Hormone Balancing Brew, Daruharidra works to gently detox the body, boost metabolism, and create a clean, healthy foundation for your hormones to thrive.
Lemongrass
Relieves bloating and cramps while supporting gentle detox.
Lemongrass
About the Ingredient:
Lemongrass is a fragrant, citrusy herb widely loved for its refreshing flavor and calming properties. It's a natural cleanser that supports digestion and relaxation.
How it works:
It helps ease period pain, bloating, and cramps with its anti-inflammatory properties. Lemongrass also supports healthy digestion and provides a gentle boost of calm energy, helping you feel light and refreshed.
Uses:
In our Hormone Balancing Brew, lemongrass adds a soothing citrus note while helping reduce period discomfort and support overall digestive balance.
Ginger
Stimulates circulation, boosts metabolism, and eases cramps naturally.
Ginger
About the Ingredient:
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How it works:
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Uses:
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Gotu Kola
Calms the mind, supports circulation, and soothes menstrual tension.
Gotu Kola
About the Ingredient:
Gotu Kola is a herbal plant known for its mild, earthy flavor and long use in traditional medicine.
How it works:
Helps soothe stress and anxiety, supports circulation, and offers gentle anti-inflammatory effects.
Uses:
Gotu Kola adds calm and balance soothing both body and nerves during your period.
Licorice
Balances hormones, reduces cramps, and eases inflammation.
Licorice
About the Ingredient:
Licorice is a sweet root herb used in many herbal blends for its smooth flavor and adaptogenic qualities.
How it works:
Supports hormonal balance, alleviates digestive discomfort, and helps ease sore muscles and inflammation.
Uses:
Licorice helps tame period pain, supports hormonal equilibrium, and adds a gentle sweetness.
Chamomile
Relaxes muscles, relieves cramps, and promotes restful sleep.
Chamomile
About the Ingredient:
Chamomile is a delicate flower with a soothing, apple-like aroma.
How it works:
Relaxes muscles, calms the nervous system, helps with sleep, and reduces cramp severity.
Uses:
In the tea, Chamomile provides instant comfort and relaxation making cramps feel lighter and more manageable.
Valerian Root
Eases pain, reduces stress, and helps the body rest deeply.
Valerian Root
About the Ingredient:
Valerian is a root herb known for its calming and sedative properties in herbal remedies.
How it works:
Helps reduce tension, ease pain, and supports restful sleep during menstrual discomfort.
Uses:
Valerian works together with Chamomile to help you relax, ease cramping, and get comfort when you need it most.
Punarnava
Reduces bloating, relieves water retention, and helps you feel lighter.
Punarnava
About the Ingredient:
Punarnava is a botanical herb used in Ayurveda, known as "the renewer" of tissues and for its balancing actions.
How it works:
Helps reduce water retention (less bloating), supports kidney function, and eases heaviness in the body.
Uses:
In the tea, Punarnava helps your body shed excess fluid, reduce bloating, and feel lighter during your period.
Sesame Seed Oil
Deeply nourishes the scalp, strengthens roots, and improves circulation for healthier hair.
Sesame Seed Oil
About the Ingredient:
A deeply nourishing Ayurvedic base oil rich in vitamin E, omega fatty acids, and antioxidants.
How it works:
Strengthens hair roots, moisturizes the scalp, and protects follicles from oxidative stress and dryness. Promotes healthy circulation for improved hair nourishment.
Uses:
Forms the foundation of our blend, helping other ingredients absorb better while soothing and fortifying the scalp.
Sweet Almond Oil
Hydrates the scalp and softens hair, reducing dryness and brittleness.
Sweet Almond Oil
About the Ingredient:
A lightweight, vitamin-rich oil known for its silky texture and soothing properties.
How it works:
Hydrates the scalp, reduces flakiness, and strengthens weak, brittle strands. Adds softness and shine while improving manageability.
Uses:
Helps balance moisture levels and enhances the overall smoothness of your hair.
Coconut Oil
Repairs damage, prevents breakage, and keeps strands strong and shiny.
Coconut Oil
About the Ingredient:
A time-honored Ayurvedic staple, rich in lauric acid and healthy fats that deeply condition hair.
How it works:
Reduces protein loss, strengthens hair from within, and prevents breakage and split ends. Keeps the scalp nourished and protected.
Uses:
Acts as a natural conditioner, adding strength and luster while maintaining scalp health.
Pumpkin Seed Oil
Promotes thicker hair growth by nourishing follicles and balancing DHT levels.
Pumpkin Seed Oil
About the Ingredient:
A nutrient-dense oil packed with zinc, phytosterols, and omega fatty acids.
How it works:
Supports thicker hair by nourishing follicles and helping balance hormones like DHT - often linked to PCOS-related hair thinning. Promotes stronger, fuller hair.
Uses:
Helps reduce hair fall, encourages healthy growth, and boosts overall scalp vitality.
Fresh Rosemary
Stimulates follicles and boosts scalp circulation to encourage healthy hair growth.
Fresh Rosemary
About the Ingredient:
A refreshing aromatic herb known to invigorate the scalp and stimulate follicles.
How it works:
Encourages healthy circulation, strengthens roots, and supports natural hair growth and density. Helps reduce hair shedding.
Uses:
Rejuvenates the scalp, promoting thicker, stronger hair over consistent use.
Brahmi
Reduces stress-related hair fall and strengthens roots for resilient, fuller hair.
Brahmi
About the Ingredient:
A traditional Ayurvedic herb prized for calming the mind and strengthening the body and the hair.
How it works:
Nourishes follicles, reduces stress-related hair fall, and helps maintain scalp balance. Promotes thicker, more resilient hair.
Uses:
Supports root strength, overall scalp wellness, and helps minimize breakage.
Black Seed (Kalonji)
Purifies the scalp, balances oil, and protects follicles from damage and buildup.
Black Seed (Kalonji)
About the Ingredient:
A powerful herbal oil known for its antioxidant and anti-inflammatory properties.
How it works:
Purifies the scalp, balances oil production, and protects follicles from damage. Helps reduce thinning and improves scalp comfort.
Uses:
Creates a cleaner, stronger scalp environment for healthy, consistent hair growth.
Argan Oil
Smooths frizz, adds shine, and shields hair from dryness and environmental stress.
Argan Oil
About the Ingredient:
A luxurious oil from Moroccan argan nuts, often called "liquid gold."
How it works:
Deeply conditions, adds shine, and protects against environmental damage and frizz. Restores elasticity and smoothness to the hair shaft.
Uses:
Softens, smooths, and shields hair from dryness and styling stress.
Jojoba Oil
Balances scalp sebum and keeps it hydrated without clogging follicles.
Jojoba Oil
About the Ingredient:
A light, non-greasy oil that closely mimics your scalp's natural sebum.
How it works:
Balances scalp oiliness, dissolves buildup, and hydrates without clogging follicles. Keeps the scalp calm and comfortable.
Uses:
Maintains a clean, nourished scalp creating the perfect environment for healthy growth.
Vitamin E
Provides antioxidant protection, strengthens strands, and enhances natural shine.
Vitamin E
About the Ingredient:
A vital antioxidant that supports scalp and hair cell health.
How it works:
Protects follicles from oxidative damage, strengthens strands, and enhances natural shine. Also helps preserve the freshness of the entire blend.
Uses:
Acts as a protective and rejuvenating booster, keeping both your scalp and hair in top condition.