• Balance Brew
  • Balance Brew
  • Balance Brew
  • Balance Brew
  • Balance Brew
  • Balance Brew
  • Balance Brew
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Balance Brew

Balance Brew

100% Natural Herbal Blend
Caffeine-free
clinically tested
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Balance Brew is a daily herbal ritual which is clinically backed, made to help your body feel like home again. It's created with 11 herbs that work on the actual root causes of hormonal imbalance, easing stress, improving sleep, supporting digestion and calming inflammation.

If left unaddressed, these can build into issues like painful periods, acne, anxiety, hair fall, fatigue, and even PMOS/PCOD. Whether you're trying to stay ahead of these or are already dealing with one, Balance Brew works for both.

Supports natural hormonal balance
Reduces stress and improves sleep
Curbs cravings and supports digestion
Enhances energy, focus, and emotional balance
Clears acne, reduces hairfall, and excess facial hair
Regulates menstrual cycle and flow
Eases PMS symptoms, cramps, and bloating
Ingredients
Benefits
What to Expect
Stress & Sleep Ashwagandha + Lemongrass + Peppermint
Menstrual cycle & PMS relief Ashoka + Lodhra + Ginger + Cinnamon + Shatavari
Metabolism & digestion Cinnamon + Daruharidra + Ginger + Spearmint
Skin & Hair Spearmint + Stinging Nettle
Month 1:
Feel the shift — less bloating, steadier moods, deeper sleep, and fewer cravings.
Month 2:
The glow begins — clearer skin, healthier hair, and balanced energy.
Month 3:
Your cycle starts syncing up — more regular, more predictable, more you.

A clinically-informed, synergistic herbal formula

Developed with Ayurvedic doctors, Balance Brew combines 11 carefully selected herbs in precise proportions to maximize results. Each herb is chosen for its evidence-backed impact on key hormonal pathways.

We've done the complex work of formulating and harmonizing these herbs, so you can effortlessly enjoy a daily ritual that supports long-term hormonal health and overall well-being.

Tastes as good as it feels

Unlike most bitter herbal blends, Balance Brew has a smooth, comforting flavor with warm notes of cinnamon and ginger, along with arefreshing hint of spearmint.

It's a delicious daily ritual you'll genuinely enjoy - a healthier, hormone-friendly upgrade to your usual tea or coffee fix, without the acidity, caffeine crashes, or gut irritation.

Built for real-life routines

No complex brewing, no long prep, just steep and sip. Balance Brew fits effortlessly into packed schedules, late nights, and workdays on the go, making hormonal wellness as simple as your daily tea or coffee habit.

Why we created Balance Brew

Most women don't notice their hormones until something feels off - low energy, hair fall, acne, irregular periods, bloating, mood dips, restless sleep. Hormones are the foundation of our body; when they're out of balance, even simple routines feel harder.

Modern life doesn't make it easier. Busy schedules, stress, long commutes, and personal responsibilities often disrupt the very habits that support hormonal health - good nutrition, movement, and rest. Over time, a vicious cycle forms: unhealthy lifestyle habits destabilize hormones, and hormonal disruption, in turn, makes it harder to maintain healthy routines. Quick fixes like pills, supplements, or detoxes may relieve symptoms temporarily but never address the root cause.

Balance Brew was created to change that. Recognizing that women experience unique hormonal shifts throughout their lives, we designed a simple, natural, and sustainable daily ritual that supports hormonal health holistically. Just as we proactively care for heart health or bone health, HBB helps women maintain hormonal harmony - supporting energy, mood, digestion, sleep, and overall wellbeing, every single day.

Inside our Process

A clean herbal blend. Nothing you don’t need. 

No added sugar | No synthetic flavours | No preservatives or fillers | No food colouring | No gluten, lactose or soy |  Non-GMO | No caffeine

Tested for safety and quality: 

Crafted with the highest quality, ethically sourced herbs, and made in GMP-certified facilities. Rigorously tested for purity and potency, so what’s on the label is exactly what’s in your cup.

1. Impurity Test - Verifies purity, quality, and consistency.

2. ISO 22000 - International standard for food safety management systems.

3. HACCP Certified - Guarantees hazards are controlled throughout the production process.

4. Allergen Test - Confirms the blend is safe and free from common allergens.

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  • Obsessed with Quality
  • Clinically Formulated
  • 100% natural
  • Ethically Sourced
  • Sustainable
  • Rooted In Science

Tested on Indian women.
Backed by 90 Days of Clinical Research.

An open-label, single-arm clinical study evaluating the efficacy and safety of "Balance Brew" alongside lifestyle counselling in women with menstrual irregularity.

Study Attributes:

Study Sample Size: A total of 35 participants were enrolled in the study.


Study Duration: Each participant participated in this study for 90 days.


Dosage: The Balance Brew consumed orally, twice daily, in the form of an herbal brew. The blend was taken once in the morning before breakfast and once at night before sleep after dinner. Lifestyle/diet counselling was also provided.

90-day clinical study · CTRI/2025/10/095728 · GCP compliant · Results may vary.

89%

improvement in acne among women who reported it at baseline.

67%

improvement in sleep disturbances among women who reported it at baseline.

37%

of women with irregular cycles achieved regular cycles in 90 days.

41%

improvement in working ability during periods.

Get The Study

Powered by 10+ hormone-loving herbs

Each ingredient is carefully handpicked to support hormonal balance and overall well-being.

View All Ingredients
Ashwagandha

Ashwagandha

Reduces stress and supports better sleep by balancing cortisol levels.

Shatavari

Shatavari

Supports reproductive health, regular cycles, and overall hormonal harmony.

Spearmint

Spearmint

Lowers excess androgens for clearer skin and balanced hormones.

Stinging Nettle

Stinging Nettle

Reduces inflammation and supports natural hormone and mineral balance.

Ashoka

Ashoka

Eases cramps and regulates flow for smoother, balanced cycles.

Lodhra

Lodhra

Balances estrogen, tones the uterus, and supports healthy, glowing skin.

Cinnamon

Cinnamon

Improves circulation, balances insulin, and relieves PMS discomfort.

Peppermint

Peppermint

Soothes bloating, supports digestion, and brings calm relief during your cycle.

Daruharidra

Daruharidra

Boosts liver detox, metabolism, and counters hormonal inflammation.

Lemongrass

Lemongrass

Relieves bloating and cramps while supporting gentle detox.

Ginger

Ginger

Stimulates circulation, boosts metabolism, and eases cramps naturally.

View All Ingredients
4.8(400 reviews)

Real Women, Real Results

100% Compostability Certification for PLA Tea Bags

Only the Good Stuff

Got Questions? We’ve Got Answers!

It's for any woman with hormones, which basically means all of us. It's not just for those with diagnosed conditions like PMOS, thyroid, or perimenopause, but also for anyone who experiences bloating, cravings, acne, mood swings, or fatigue - the everyday signs that your hormones might need a little extra care. And even if you don't have any symptoms right now, it helps keep your hormones happy, balanced, and resilient in the long run so your body stays in sync through every phase, not just when something feels off. Think of it as your daily ritual for hormonal harmony.

Morning and bedtime work beautifully. You can sip it first thing in the morning or before you sleep

Balance Brew works gently and cumulatively. Most women notice changes in 3–6 months, especially when paired with mindful lifestyle habits, regular meals, movement, and rest.

2 cups a day keep your system nourished and supported.

Yes! It's completely safe while you're trying to conceive and helps your hormones stay balanced.

We don't recommend taking it during pregnancy.

Yes, safe to start 6 months post-pregnancy once your cycle begins to stabilise.

Your hormones won't "crash." As long as you continue supporting your body with balanced meals, sleep, and movement, the benefits will be sustained.

Yes, completely caffeine-free and crafted with soothing herbs that calm, cool, and rebalance your system.

Both ways work. Sip it warm for comfort, or chilled for a refreshing twist.

Absolutely. It's made with clean, time-tested herbs your body understands

Yes, it blends seamlessly into your existing routine and pairs well with other herbal or nutritional supplements.

No need to, really. Think of it like your daily wellness ritual, continue as long as it helps you feel grounded, clear, and balanced.

Yes, 100% vegan, gluten-free, and made without preservatives or artificial additives.

None. It's gentle, natural, and designed for women's everyday use, no harsh effects, just harmony.

Absolutely. Balance Brew isn't just for PMOS, it's for every woman with hormones (so, all of us). It helps keep your hormones in sync, even when your cycle is regular. Think of it as your daily ritual for steady energy, clearer skin, calmer moods, and less bloating so your body feels balanced all month long.

Not at all. The cooling notes of mint and lemongrass naturally soothe and balance body temperature.

Your Hormone Handbook

We mix ancient Herbal wisdom with modern research to bring you formulas that actually get your hormones—supporting balance, cycle health, and overall well-being.

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