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a harmony your body is used to.

Result-oriented remedies that naturally restore the body’s hormonal imbalance.

  • Vegan

  • Natural ingredients

  • Non GMO

  • Caffeine Free

  • No-Added Sugars

  • Made in India

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nature, untouched.

We believe in nurture by nature. Pure Ayurvedic herbs, delivered in the right combination have the power to effectively build the foundations of good health. Learn about our hand-picked ingredients. And why we chose them.

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health. hormones. happiness.

A hormone balancing blend to help with the many frustrating symptoms of PCOS and hormonal imbalances.

4.8 ratings

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  • Helps manage symptoms of PCOS
  • 11 hormone-balancing herbs
  • Powerful Ayurvedic blend

  • Clinically proven
    ingredients

  • No side
    effects

  • Doctor
    approved

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nutrition that actually works.

“Healthy” isn’t a subjective term for us. We create powerful combinations of natural herbs. Our formulations are highly researched and chosen for their Ayurvedic and effective profile. Results? 100 delivered.

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some say they’re in it for the taste!

And we’re flattered every time. While we get you the purest form of our key herbs, our products care for your taste buds. Choosing between price, taste and effectiveness? Never again.

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PCOS management programs

  • Are your periods annoyingly irregular?
  • Is weight management becoming a regular issue?
  • Find your hair thinning without any good reason?

Connect with our in-house nutritionists and Ayurvedic doctors for simple solutions tailored to your lifestyle.

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basic. we are

The urban human is overloaded with toxins and environmental pollutants. Our idea is to keep it basic and restore your body’s natural balance with powerful ingredients. The basics is an inventive nutrition company on a quest to harness the power of nature to restore the harmony in our daily lives.

Our story: a 30-year legacy

celebrating a healthier, happier you!

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Spearmint leaf (Mentha Spicata), Stinging nettle leaf (Urtica Dioica), Lemon grass
(Cymbopogon citratus), Ginger root (Zingiber officinale), Peppermint (Mentha Piperita),
Cinnamon bark (Cinnamomum cassia), Ashoka (Saraca Asoca), Lodhra (Symplocos),
Shatavari (Asparagus Racemosus), Ashwagandha (Withania Somnifera), Daruharidra
(Berberis Aristata)

References:

Akdogan M, Tamer MN, Cure E, Cure MC, Koroglu BK, Delibas N. Effect of spearmint (mentha spicata labiatae)
teas on androgen levels in women with hirsutism. Phytother Res. 2007;21(5):444–7. doi: 10.1002/ptr.2074.

Rogerio A. Lobo, Columbia University. (n.d.). Cinnamon extract on menstrual cycles in polycystic ovary syndrome (PCOS)
- full text view. Full Text View - ClinicalTrials.gov. https://clinicaltrials.gov/ct2/show/study/NCT01483118

Najafipour F, Rahimi AO, Mobaseri M, Agamohamadzadeh N, Nikoo A, Aliasgharzadeh A. Therapeutic effects
of stinging nettle (Urtica dioica) in women with Hyperandrogenism. Int J Current Res Acad Rev. 2014;2(7):153–160.

Salve, J., Pate, S., Debnath, K., & Langade, D. (2019). Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults:
A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus, 11(12), e6466. https://doi.org/10.7759/cureus.6466

Kumarapeli M, Karunagoda K and Perera PK: A randomized clinical trial to evaluate the efficacy of satapushpa-shatavari powdered drug with satapushpa-
shatavari grita for the management of polycystic ovary syndrome (PCOS). Int J Pharm Sci Res 2018; 9(6): 2494-99. doi: 10.13040/IJPSR.0975-8232.9(6).2494-99.

Grant P. Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome. A randomized controlled trial. Phytother Res. 2010;24(2):186–8. doi: 10.1002/ptr.2900.