Dealing with PCOS feels like finding your way through a maze. One day, it's your skin. The next, it's your weight, hair, irregular menstrual cycle...

Hair is an external facial feature that shapes our identity. No matter the style or length, it subtly expresses how you want others to perceive yo...

Menstruation is an inevitable part of every woman's life. It occurs every month when the uterus sheds its lining. However, it can come with bloati...

"Why is it so difficult to conceive when I am doing everything right?" Are you someone who has been asking this silently, searching for answers re...

There's a common misconception that hair fall is the only thing that worries women. Of course, seeing strands on your pillowcase, comb or bathroom...

Fries over stir-fried veggies, snoozing the alarm over waking up early, curling up in bed over exercising—do any of these choices sound familiar t...

Amidst the unexplained physical changes (weight gain, hair loss, acne) and the unsolicited advice that it's all in your head, we all have wondered...

Period pain for many women is a challenge that comes and goes. But if you have PCOS, the struggle feels endless—irregular cycles, painful cramps, ...

We go to great lengths to stay healthy by eating clean, exercising, and managing stress. But what about sleep? Many of us overlook the importance ...

Ayurveda, known as the "Science of Life," reminds us that our bodies are deeply connected to nature. This ancient Indian practice helps us underst...

Hair fall starts small. A few strands on your pillow or hairband may not seem like a big deal and go unnoticed. But over time, your ponytail start...

Frizzy strands, split ends, or that one stubborn parting that just will not sit right, we all have bad hair days. But what if every day feels like...

Most people think that the struggles related to periods last only for 4 days. But the truth is, for many women, it is a 28-day guessing game. Will...

Introduction If you have PCOS, you have probably heard plenty of advice on what to eat and what to avoid. "Cut out dairy," "Go gluten-free," "Foll...

If you have ever googled PCOS vs PCOD, chances are you ended up more confused than before. You are not alone. These two terms are often used inter...

It is normal for women to experience delayed periods, inconsistent cycles, hormonal acne, or cysts. At least 7 out of 10 women go through these ch...

Have you ever wondered why your periods are irregular, why you struggle with sudden weight gain, or why stubborn acne just will not go away? These...

Hair issues have become a universal concern as almost every woman has faced them at some point. The sight of strands on your pillow, comb, or show...

You step on the scale, sigh, and wonder—Why does losing weight feel so much harder for me? Your clothes feel tighter, and no matter what you do, y...

Sugar is that one friend you love but know is not always good for you. You crave it during work, when deadlines pile up, or even as a reward after...

"Why am I so emotional before my period?" Do you find yourself asking this question every month? It feels like you are riding an emotional rollerco...

Are you caught up in the everyday loop of juggling work, home and squeezing in some time for yourself? Well, guess what? Amidst all this hustle, yo...

Nowadays, there seems to be an endless stream of hair care solutions. For instance, gummies claiming to speed up hair growth, pills that promise to...

Stress is all around us, and let's be honest, it doesn't take much to feel overwhelmed these days. Stuck in traffic? Late for that important meetin...

Seborrheic Dermatitis is a skin condition affecting various body parts, including the scalp. Even though it is a common condition that can be addre...

About 53% of women in India between the ages of 22 and 30 love to experiment with their hair. Many try a new style, while others opt for a complete...

Clothes and Jewellery: ✔ Decor and invites: ✔ Desserts: ✔ Diet: Next week Hair care: ? Are you also confused and wondering why hair care would be a...

The Growing Quest for Natural Hair Care Solutions Every woman secretly desires thick, lustrous, and healthy hair. They often watch advertisements o...

How often do we fall for chemically laden serums or medications in our quest for luscious, healthy, and strong hair? Whenever we find hair strands ...

Finally, it's that time of year when you can snuggle in, sip hot chocolate, and simply enjoy the weather. The monsoon offers a refreshing respite f...

"PCOS"- a term that is so commonly used by millennials and Genz that rarely does anyone know what it really is and what its symptoms are. Not getti...

Do you ever find yourself standing in the shampoo aisle, feeling overwhelmed by the countless options? You might be tempted to grab any bottle, thi...

Rain, shine and frizzy hair? Yes. Irrespective of the weather, managing dry and frizzy can be a real struggle, especially when nothing seems to t...

We are often so caught up in dealing with hair loss and dandruff that we believe those are the only haircare concerns one must know. However, the r...

Find out what the hair fall industry has been lying to you about.

Discover the root causes of premature hair aging and explore effective strategies to halt the progression of grey hair growth.

Insights on maintaining healthy hair in the Summer

Learn how rosemary essential oil can work like magic to prevent hair loss and promote healthy and stronger hair

Learn the truth behind common hair oiling myths, the science behind hair oiling and how a natural hair oil can do wonders for your scalp.

Address PCOS-related hair fall now with the help of a natural, effective and reliable hair oil - "Rooting For You". Read this blog to understand the causes of PCOS hair fall and steps to add to your hair care routine to enjoy healthy hair.

Herbal teas are a boon to countless ailing individuals globally. PCOS sufferers are no exception to this. The medicinal properties of herbal teas...

  While men and women may be anatomically similar, physiologically, we witness quite a difference. And while anatomically both men and women can t...

LIFESPAN HEALTHSPAN Total number of years you live with or without illness How many of those years you remain healthy - free from seve...

THE BASICS OF HEALTHY MOVEMENT Reversing or managing the symptoms of PCOS without exercise is quite an impossible task. But I'm here to help you s...

THE BASICS OF HEALTHY EATING Keep sugar, refined carbs, fried foods, alcohol, smoking, aerated drinks to a minimum- they trigger inflammation w...

Want a BTS (we mean ‘behind the scenes’ and not the band) snapshot of your overall health? Blood tests are a good way to get in! They also help yo...

  Derived from the greek words ‘pausis’ meaning pause and mēn meaning ‘month’, ‘menopause’ literally means ‘the end of your monthly cycles’. Whi...

We have 2 adrenal glands on top of each kidney. These produce stress hormones - cortisol and adrenaline, and sex hormones - DHEA and testosterone....

Many studies have displayed a strong correlation between PCOS and chronic, low-grade inflammation. But what is inflammation? Inflammation is the bo...

Ring-tailed lemur from Madagascar says it right - I like to move it, move it - I like to move it, move it, move, - I like to move it. Woman! Phys...