• Straight From The Heart Mug
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Straight From The Heart Mug

Straight From The Heart Mug

She loves collecting cute stationery, feels emotionally attached to her mugs, and considers “just ten minutes of me-time” a perfectly valid plan for the evening.

This one’s for her.

A hand-glazed, heart-shaped mug in the softest blush pink, made for slow mornings, evening brews, and those little moments when she finally gets to herself.

Pair it with Balance Brew or Crampeezy, and you’re not just gifting her a mug. You’re gifting her a little ritual.

Description:

  • Hand-finished ceramic with a matte blush-pink glaze
  • Cute heart-shaped design
  • Cosy, easy-grip handle
₹449
₹449
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What You’ll Discover Inside:

Inside, you’ll find a step-by-step natural protocol combining science with simplicity.

  • Learn how the Pill affects your hormones
  • Understand different PMOS types and identify yours
  • Discover supplements, foods, and workouts that actually help
  • Explore how trauma, stress, and environment impact your hormonal health

This isn’t another “quick fix” - it’s a sustainable roadmap to balance your hormones, support your metabolism, and feel like yourself again.

Why I Wrote This Book

When I was first diagnosed with PMOS, I felt overwhelmed by conflicting advice and quick fixes that didn’t work. The Basics of PMOS was born out of that frustration - to give women real, research-backed solutions that heal from the inside out. My goal is to help you feel empowered, informed, and confident in taking charge of your body and your hormones.

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