Hormone Balancing Brew
Rooting For You - Herbal Hair Oil
Crampeezy Tea
Cycle Syncing
While men and women may be anatomically similar, physiologically, we witness quite a difference. And while anatomically both men and women can train similarly, physiologically, women do not equal...
Cycle Syncing
While men and women may be anatomically similar, physiologically, we witne...
Healthy Movement : A Cheat Sheet
THE BASICS OF HEALTHY MOVEMENT Reversing or managing the symptoms of PCOS without exercise is quite an impossible task. But I'm here to help you simplify it for you. If...
Healthy Movement : A Cheat Sheet
THE BASICS OF HEALTHY MOVEMENT Reversing or managing the symptoms of PCOS wi...
Adrenal PCOS - What is it, causes, symptoms, b...
We have 2 adrenal glands on top of each kidney. These produce stress hormones - cortisol and adrenaline, and sex hormones - DHEA and testosterone. An increase in cortisol and...
Adrenal PCOS - What is it, causes, symptoms, b...
We have 2 adrenal glands on top of each kidney. These produce stress hormone...
Reasons for weight gain that have nothing to do...
Waking up every morning and seeing your weighing scale tip to the right even after you eat healthily, put in the work, and lead a healthy life is dejecting, to...
Reasons for weight gain that have nothing to do...
Waking up every morning and seeing your weighing scale tip to the right even ...
How to survive when period pain is killing you ...
Have you ever sat at work and googled "Can period cramps kill you"? Yup, we get it. As sad as it is, we're still a long way from period leaves...
How to survive when period pain is killing you ...
Have you ever sat at work and googled "Can period cramps kill you"? Yup, we g...
Living with PCOS - A candid chat with Suchita A...
What does living with PCOS feel like? We had a candid chat with Suchita A Mukerji, Founder of The Basics, to understand how it has shaped her daily life and...
Living with PCOS - A candid chat with Suchita A...
What does living with PCOS feel like? We had a candid chat with Suchita A Muk...
Ways to make your period better
You know your period is around the corner, and suddenly your life seems like the most gruesome horror movie. We understand. Most of us have probably gone through countless painful...
Ways to make your period better
You know your period is around the corner, and suddenly your life seems like ...
4.8(157 reviews)We use the best Ayurvedic herbs
Crafted for those navigating PCOS/PCOD, irregular or absent periods, and painful cycles.Crafted for those navigating PCOS/PCOD, irregular or absent periods, and painful.
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