Hormone Balancing Brew
Rooting For You - Herbal Hair Oil
Crampeezy Tea
Cycle Syncing
While men and women may be anatomically similar, physiologically, we witness quite a difference. And while anatomically both men and women can train similarly, physiologically, women do not equal...
Cycle Syncing
While men and women may be anatomically similar, physiologically, we witne...
Healthy Eating : A Cheat Sheet
THE BASICS OF HEALTHY EATING Keep sugar, refined carbs, fried foods, alcohol, smoking, aerated drinks to a minimum- they trigger inflammation which worsens PCOS symptoms Try consuming moderate size meals...
Healthy Eating : A Cheat Sheet
THE BASICS OF HEALTHY EATING Keep sugar, refined carbs, fried foods, alco...
Insulin Resistant PCOS
Our body breaks down the food we eat into sugar and sends it into the blood. Insulin is the hormone made by the pancreases that helps move this sugar (aka...
Insulin Resistant PCOS
Our body breaks down the food we eat into sugar and sends it into the blood....
Herbs that are a boon for managing PCOS
Remember the time when your Nani urged you to use more herbs and spices and ran behind you with that spoon of ayurvedic concoction? Then, it seemed unnecessary. Today, we...
Herbs that are a boon for managing PCOS
Remember the time when your Nani urged you to use more herbs and spices and ...
Top Healthy Homemade Drinks For PCOS
We're often told that living a healthy lifestyle is an integral part of managing PCOS, but introducing a ton of lifestyle changes in one go can seem daunting. We're here...
Top Healthy Homemade Drinks For PCOS
We're often told that living a healthy lifestyle is an integral part of mana...
Health advice I wish I took more seriously when...
When I was younger, I thought I was invincible. I'd skip every anti-aging ad I'd ever see and scoff at the "preventive measures" I was always asked to take. I...
Health advice I wish I took more seriously when...
When I was younger, I thought I was invincible. I'd skip every anti-aging ad ...
4.8(157 reviews)We use the best Ayurvedic herbs
Crafted for those navigating PCOS/PCOD, irregular or absent periods, and painful cycles.Crafted for those navigating PCOS/PCOD, irregular or absent periods, and painful.
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